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	<title>Helpful Info Advice &#187; home gym equipment</title>
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		<title>Training The Abs At Home</title>
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		<pubDate>Sat, 09 Jan 2010 09:22:17 +0000</pubDate>
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		<category><![CDATA[home gym equipment]]></category>

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		<description><![CDATA[A lot of people want to know the best ways to get washboard abs at home. You can purchase ab exercise equipment to help you do this. Crunch and slated sit-up benches are among the best ab exercise equipment. Core balls and ab rollers are also excellent for developing your abdominal muscles.
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